Life is so busy. We have kids to teach, houses to maintain, jobs to go to. We need to make time for our spouse, for our kids, church family and of course God and ourselves. And on top of all that we know we should eat well, exercise and get enough sleep. Phew! I’m feeling exhausted just reading that list.
Thankfully we live in a time when time-saving devices really do save you time and make healthy eating possible, even if we’re flat out. My rice cooker cooks brown rice or quinoa while my pressure cooker cooks a chickpea stew or TVP curry. I can use my V-slicer (mandolin) to quickly slice up tomatoes for burgers, or my strong blender (or Thermomix) to whizz up some homemade raw cashew mayonnaise or a delicious fruit-based ice cream. Being healthy doesn’t have to take up lots of time. Plan ahead and you’ll be amazed what crowd-pleasing meals you can create in a very short amount of time.
For some suggestions, check out my latest video – 7 Kitchen Tools That Make Vegan Cooking Easy.